More Walking!

I walked another 2 miles at lunch today (2.22 miles to be exact). Following up now with a “mean green” juice lunch.

Because I love statistics, here are some numbers from today’s walk:

• Total Laps: 20
• Total Distance: 2.22 miles
• Average Speed: 3.47 mph
• Calories Burned: 474
• Time (minutes):
  • Total Walk: 38.26.0
  • Mile 1: 17:18.4
  • Mile 2: 17:17.0
  • Average Lap: 01:55.3
  • Best Lap: 01:51.8
  • Worst Lap: 01:59.0
  • Best/Worse Lap Delta: 00:07.2

I love that there is an indoor track I can use year round right next to my office. Nine laps equal one mile. Here is what it looks like: