Daily Walks

Today I started doing daily 2 mile walks during lunch at work. We have an indoor track in the building next to mine that is perfect for this. Currently my weight loss is coming from my dietary changes only (mostly juicing). I have been wanting to find an easy way to introduce some exercise into my busy schedule and this seems like a great fit!


Posted on July 18, 2012, in Health and tagged . Bookmark the permalink. Leave a Comment.

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